creative arts therapies
At Wildflow Studios, I offer a grounded and heart-led space for healing, expression, and transformation. Blending the creative arts with somatic movement and nervous system-informed care, I support individuals and groups to reconnect with their inner strength, creativity, and sense of self.
my offerings
Creative Arts Therapy
enables individuals to explore feelings, resolve conflicts, and foster self-awareness in a non-verbal, therapeutic setting through the use of art. Available sessions include: 1 on 1, in-home, studio, or community-based.
Dance Movement Therapy
a psychotherapeutic approach that uses movement and body awareness to promote emotional, cognitive, physical, and social integration.
Clinical Somatics
retrains the neuromuscular system through slow, mindful movements to relieve chronic pain, release muscle tension, and restore natural mobility.
Trauma Informed Pilates
adapts exercises to address past trauma, It promotes body awareness, stress reduction, and healing for reconnection and nervous system health.
Therapeutic Groups & Women’s Circles
focused on creative expression, empowerment, and nervous system restoration
Strengths Based NDIS Services
supporting capacity building, confidence, and creative expression
bio
As a Creative Arts Therapist, I combine my expertise in Somatic Movement Therapy and Art Therapy to support individuals in connecting with their bodies, overcoming limitations, and finding freedom through self-expression.
My approach honours the whole person—body, mind, heart, and soul. Whether through art, movement, or stillness, I help people move through stuckness, reconnect with their inner rhythm, and flourish in their own unique way.
I believe in the transformative power of creativity and movement, guiding people to play, heal and thrive!
create move thrive
create move thrive
